We understand that the demands of everyday life can be challenging and sometimes leave you feeling less than your best. At Desert Dew, we offer a life-changing wellness retreat aimed at women and couples where we help you become the best you can be through exercise, group discussions, the beautiful nature of the Karoo and wholesome, delicious food. This four day retreat focusses on training (for mind and body), nutrition, anti-aging and hormones.
The programme is coordinated by your host, Erika, whose lifelong dream has been to empower women to take responsibility for their own physical and mental health and guide them in all aspects of a healthy, balanced lifestyle.
Erika is a qualified Personal Trainer, Fitness Instructor and Clinical Health Practitioner and is passionate about nature, nutrition and nurturing oneself.
If you want to evolve into a new you, join us on a journey towards lifelong health and happiness. Start your journey now. Email us at email@example.com for more information and upcoming dates.